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500 LBS FARMER WALK , 475 LBS DEFICIT DEADLIFT | LOG 010521
340 lb Farmers Walk - 50 feet
365 lb (166kg) farmers walk 40 ft
6” Deficit Deadlift | 500 lbs / Farmers Walk | 230 lbs each hand
Grant Higa (500 lb Deadlift x 13 reps)
one arm farmers carries are underated af
Farmer’s Walk Carries with 400 pounds . About 200 pounds in each hand .
POV: you’re 6’9” 400 pounds and booked the middle seat
Stacy Farmer Carries 360lbs 60'
Sprints or Farmers Carries for the Older Athlete. Which is better? Get Jacked!
300kg Frame Carry for 40m
Deadlift + Farmers Walk- Trap Bar
